live well, eat swell

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live well, eat swell •

Anchored on Main Street, Old Saybrook.

your local açaí and smoothie shop.

spring has sprung!

spring has sprung!

the sun is shining and spring is finally here!

swing by for a springtime smoothie or your go-to açaí bowl — because a little self-love blooms best in a cup.

Spring specials are HERE!

🌼💛🍓🌷

swell x mar floral x peek-a-brew
galentine’s plans? meet you at swell ♥️🧸
peppermint & cookie inspired specials are here - come treat yourself!
pumpkin spice smoothie
pb&j or locals??

The gift that keeps on giving all year long.

Gift cards are available for purchase in-store or online.

buy now

let’s be friends…

new season, new smoothie lineup!! ☀️☀️☀️ inspired by florals, our spring smoothies drop tomorrow and we can’t wait for you to try them 🌷🍒🌹

cherry blossom | citrus bloom | rose bud

the sun showed up today and we are open until 5pm!! ☀️☀️ come and grab your fav smoothie 🍍🍓🥤

Thank you to everyone who made our second annual Bunny Hop so special 🐰🌷🍭 We hope you all had a great Easter weekend and enjoyed some time with your loved ones 💖💐

the chili fest is HERE 🌶️🌶️ ⚡️ join us on main street tomorrow 12-3pm to taste test a wholeeee lot of chili as local chefs compete to win!! we will have @saybrookpointresort out front serving up their signature as well as Light The Way (and Bay her

3 weeks until spring and 50 degree weather next weeks calls for smoothies every day 🌱🌷☀️ we are now back open 7 days a week through the summer!!

SUN/MON 8am-3pm | TUES-SUN 8am-5pm 🫶🏼

swipe for our valentine’s gift to you &hearts;️🧸💌🏹 a reminder that tomorrow is our last day before break! with that being said…$10 BOWLS ALL-DAY TOMORROW 2/14 🍓🍓

thank you all so much for always making the holidays so fun!! we love

valentine’s day is right around the corner and CHOCOLATE KISS drops tomorrow!! 🍓💋🍫🥤make it sweeter & swap for coconut milk ✨

our sweetheart bowl returns this year & a new festive cold brew wraps up this holiday line-up 💌 see you t

our valentine’s bundle is backkk & better this year 💌💌💌 perfect for gifting or sharing with your favorite people…or treating yourself 🫶🏼

INCLUDES:
🍓 large [24oz] pink flamingo or choco-cherry smoothie
💐 mini bouquet from @m

We will be closed tomorrow due to the incoming winter storm. Everyone stay safe and warm! ❄️❄️❄️

you asked, we listened 👀 starting next week a small + mini smoothie combo will be available for all your go-to’s 🍓🥤 same flavors, double the sips 🫶🏼🫶🏼

new kids cups drop this weekend!! we’ve got two new smoothies & a new size perfect for all the mini-me’s 🫶🏼🍓🥤

merry christmas eve 🎄🎅🏻🍓 a reminder that we are closed today and tomorrow to celebrate the holiday with our loved ones 🫶🏼 we wish you all a joyful and restful holiday ⛄️

we’re kicking off christmas week with $10 BOWLS ALLL DAY in-store tomorrow 12/23 🎄🎅🏻⛄️ promotion includes menu-specific bowls only & any additional toppings or boosts are extra, thank you 🫶🏼 SEE YOU TOMORROW!!

festive sips only 🎅🏻🍓🤍

our candy cane smoothie is loaded with 29g of protein to fuel up for all your last minute christmas shopping!! 🎄⛄️

our peppermint bark bowl arrives tomorrow, bringing all the holiday feels 🎅🏻🎄🍓

• coconut base blended with vegan chocolate protein, cocoa powder & peppermint topped with gluten-free chocolate granola, greek yogurt, coconut flakes, straw

happy starlight saturday everyone!! ❄️⛄️💫 join us on main street from 1-4pm for all the holiday feels & festivities. the stocking walk also starts at 10 am sharp so head down to the chamber to grab your stocking and shop all our wonderful small

THANKSGIVING HOURS 🦃🤍 We’re closing at 3pm tomorrow, 11/26, and will reopen on Friday, 11/28. Warmest wishes for a wonderful Thanksgiving from our family to yours!!

THANKSGIVING TURKEY DRIVE 🦃🍗 If this season is feeling a little heavy, we’re here to help lighten the load 🫶🏼

If you or someone you know could use a turkey this Thanksgiving, please send us a message privately, give us a call, or drop you